Amount of Vitamin D in Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch

Beverages

In 100 g (Grams) of Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch.

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU
Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch

Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch is a type of Beverages. The most significant nutrients in Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch are listed below.

Water 87.49 g 87.49%
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 0 g
Total lipid (fat) 0 g
Ash 0.01 g 0.01%
Carbohydrate, by difference 12.5 g 12.5%
Fiber, total dietary 0 g
Sugars, total 12.5 g 12.5%
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 8 mg 0.01%
Zinc, Zn 0 mg
Copper, Cu 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 30 mg 0.03%
Thiamin 0 mg

Nutrients in Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch